How good is your digestion?
Check the health of your digestive system using our simple test.
Check nowIt’s really important to ensure that your bowel is moving at least once daily, as a sluggish bowel causes these problems.
Separate your food from your drink by at least 20 minutes, and chew everything extremely thoroughly.
You may find that using a herbal bitter remedy before each meal helps, and keeping fresh fruit separate from other foods is another good trick.
Ali Cullen
Nutritional therapist
Do you have questions? Please feel free to ask.
Check the health of your digestive system using our simple test.
Check nowDigestisan Oral Drops: A traditional herbal medicinal product used for indigestion, sensation of fullness and flatulence associated with over-indulgence in food or drink, or both, exclusively based upon long-standing use as a traditional remedy.
Always read the leaflet.
According to naturopathic principles, when two or three meals are being eaten daily, the bowel should move at least once or twice a day.
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