How well is your memory working?
Quick and simple tests to assess how well your working memory, short-term memory and long-term memory are working.
Take the testLow levels of exercise and movement are a big risk factor for circulation issues. Activity of any kind is important for getting the blood flowing throughout the body and, without it, we may be more likely to develop problems including high blood pressure and varicose veins.
Find out more about exercise and circulation in my blog '6 low impact exercises to boost circulation'.
Do you have questions? Please feel free to ask.
Quick and simple tests to assess how well your working memory, short-term memory and long-term memory are working.
Take the testThe circulatory system - what is it, what happens when things go wrong, how to treat problems and common signs of poor circulation.
Learn moreDaily dry skin brushing can not only improve the appearance of your skin, it can also improve poor blood circulation too!
5 steps to skin brushing for circulationDiscover the story of Alfred VogelNature is just about the best thing we’ve got!