Low levels of exercise and movement are a big risk factor for circulation issues. Activity of any kind is important for getting the blood flowing throughout the body and, without it, we may be more likely to develop problems including high blood pressure and varicose veins.
Find out more about exercise and circulation in my blog '6 low impact exercises to boost circulation'.
Do you have questions? Please feel free to ask.
Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!