I have knee pain while I’m running, how can I prevent this?

Knee pain is pretty common while running, but it is also easy to prevent!

Check your footfall when you land, is your leg landing way out in front of your body? If so, this could be the source of your knee pain.

Try to make sure your foot lands underneath and in line with the hip to prevent the impact of hitting the ground being entirely absorbed in your knee and ankle joints.