A.Vogel search
When the internal search is activated, personal data such as your IP address is transmitted to our search engine Cludo. Data is thus transferred to a third country. Please click here if you want to display the internal search. You can find more information on data protection here: Privacy policy.
Healthy & delicious recipes from A.Vogel
Vegetarian Chinese Stir Fry
- Preparation: min
Time: min - Easy
- Serves 2
- Prep: 10 min
- Time: 20 min
- Easy
- Serves 2
Who needs a takeaway when you can have a healthy homemade Chinese style Vegetarian Stir Fry that’s just as tasty, if not more! I love adding bioSnacky mung beans to this stir fry instead of traditional beansprouts for a tasty twist.
Rachel Foyle
Ingredients
Vegetarian Chinese Stir Fry
- 1 onion, finely chopped
- 1 tbsp olive oil
- 300g tofu, chopped into small cubes
- 5 tsp Kelpamare seasoning sauce
- 70g mange tout
- 70g green beans
- 70g baby corn
- 2 red peppers, sliced
- Handful of bioSnacky® Mung Bean sprouts
How to make Vegetarian Chinese Stir Fry
1. Sauté the onion with olive oil in a large frying pan or wok until soft.
2. Add the tofu and Kelpamare seasoning sauce to the onions and sauté gently for a few minutes.
3. Add the vegetables and fry until soft.
4. Garnish with mung beans and serve.
This recipe is full of goodness
- Highly nutritious
- Full of healthy vitamins & minerals
- Suitable for vegetarians
BioSnacky® Mung Bean sprouts are super nutritious and easy to grow yourself. These healthy little sprouts contain vitamins A, B1, B2, B3, B12 and C, plenty of vitamin E as well as iron, potassium, calcium and magnesium.
About Rachel
Rachel is an avid cook who has a passion for creating healthy meals and treats for her friends and family to enjoy and now you can enjoy them too.
Want more delicious recipes straight to your inbox?
How healthy are you?
Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!
Supporting a healthier happier you
