Quinoa, first cultivated around 3000 years ago, has only recently gained popularity as a superfood. It is part of the Amaranthaceae family, often being used as a gluten-free replacement for many staples. It shouldn’t just be seen as a replacement as it is a great source of essential vitamins, minerals and nutrients, and tastes great too. Explore the recipes below to find exciting ways to enjoy quinoa.
A simple, fresh and delicious salad, I love to eat this in the summer as a light meal. It’s also a delicious side that goes well with many dishes such as fish!
Kick-start the day with an explosion of quinoa, fruit and nuts. Packed full of antioxidants, this organic muesli is a healthy and tasty breakfast.
I love these nutritious wraps at lunchtime – they are so healthy and taste great too. They leave me feeling energised for the rest of the afternoon.
Looking for a vegan alternative to the traditional beef burger? Look no further, these quinoa burgers are really tasty and they are packed full of goodness too.
This quinoa salad makes a great and nutritious side to any fish dish. It is a tasty and gluten-free alternative to other staples.
Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!