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Healthy & delicious recipes from A.Vogel
Healthy Pistachio Flapjacks (Vegan + GF)
- Preparation: min
Time: min - Easy
- Serves
- Prep: 5 min
- Time: 20 min
- Easy
- Serves
Recently, I have been loving raw, unsalted pistachios and wanted to incorporate them into a recipe which is easy to make, and can be enjoyed for breakfast or as a low sugar snack. Rich in protein and fibre, pistachios and oats combine together perfectly to create a yummy, healthy, energising treat.
Holly Jade
Ingredients
Healthy Pistachio Flapjacks (Vegan + GF)
- 100g of gluten-free oats
- 100g of pistachios, (chopped)
- 1 tsp of flaxseed
- 50g of dates, (de-stoned and roughly chopped)
- 2 tbsp of light olive oil
- 100g of maple syrup
- 40g of raisins
Gluten Advice:
Pure oats are naturally gluten free. However, they are often contaminated with wheat. If you are sensitive to gluten it is best to check that the oats you are buying are certified as ‘pure’ or ‘gluten free’.
How to make Healthy Pistachio Flapjacks (Vegan + GF)
1. Pre-heat your oven to 180odegrees, gas mark 4.
2. Place all of the ingredients into a large mixing bowl, and mix together thoroughly with a wooden spoon until fully combined.
3. Line a baking tray with grease proof paper and press down until flattened.
4. Bake for 20 minutes, and leave to cool on a wire rack until ready to slice into bars.
If you give these delicious pistachio flapjacks a try, please let us know! Leave a comment below, rate it above, share it! Take a picture of it and tag it #AvogelRecipes on Pinterest we'd love to see it.
This recipe is full of goodness
- Excellent source of manganese
- Good source of fibre & protein
- Rich in antioxidants
Oats are among the world’s healthiest grains. They are renowned for being an excellent source of slow release energy, stabilising blood sugar and helping to keep you feeling fuller for longer. Packed with goodness, they have been linked to numerous health benefits including helping to lower cholesterol, improve digestion and boost the immune function.
About Holly Jade
Hello I am Holly Jade & I am the owner of The Little Blog of Vegan. I post yummy recipes, advice & beauty tips daily. Everything I talk about is vegan & cruelty-free. I love to be as healthy as possible, but I do love to make the odd sweet treat recipe. I also love to post my own adorable & pastel daily photos on Instagram, why not check it out & come on the journey with me :)
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