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Healthy & delicious recipes from A.Vogel
Healthy Chocolate & Hazelnut Mousse (Vegan + GF)
- Time: min
- Easy
- 4
- Time: 5 min
- Easy
- 4
I think I might have just created my new favourite dessert. This is a version of my Chocolate Skin Glow Mousse from Book 2 and it is made with the cleanest ingredients! It took me just 5 minutes in the kitchen and it tastes INCREDIBLE. Nutella fans – this is for you!
Jessica Sepel
Ingredients
Healthy Chocolate & Hazelnut Mousse
- 1 cup of hazelnuts
- 3 tbsp chia seeds
- 1 tbsp tahini
- 1 cup of coconut milk
- 2-3 tbsp cacao powder
- 1 tsp cinnamon
- 2 small pinches of Himalayan salt
- 3 dates, pitted
- Raspberries, crushed nuts and cacao for topping
How to make a Healthy Chocolate & Hazelnut Mousse
1. Add all ingredients (except the toppings) into a blender or food processor. Blend or pulse until nice and smooth, adding a little more coconut milk until it reaches mousse-like consistency.
2. Spoon the mousse into four bowls or one large serving bowl.
3. Sprinkle topping ingredients over the mousse and serve.
This mousse keeps well in the fridge for up to 2 days so can be made in advance if you like.
I hope you give this delicious healthy chocolate & hazelnut mousse a try! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
This recipe is full of goodness
- Rich in B-vitamins
- Rich in iron, calcium & magnesium
- Lactose free
Coconut milk is naturally rich in a component called lauric acid. This component is an effective barrier against many viruses and infections, as it has anti-viral and anti-fungal properties. It has been found to help balance cholesterol in the bloodstream, by raising levels of good cholesterol and lowering levels of bad cholesterol.
About Jessica
Jessica Sepel is a qualified nutritionist, health blogger and best selling health author from Australia. She is fascinated by the health and wellness world and loves to make simple and nutritious recipes.
Her 8-week online plan ‘The JSHealth Program’ can help change your mind and body, by teaching you how to find a balanced approach to life, food and weight.
You can also follow her on Facebook and Instagram for daily food inspiration and health mantras.
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