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Healthy & delicious recipes from A.Vogel
Cucumber & Avocado Smoothie (Vegan & GF)
- Preparation: min
- Easy
- Serves 1
- Prep: 5 min
- Easy
- Serves 1
Packed with vitamin E and healthy fats, the avocado makes this smoothie super healthy and deliciously creamy, while the cucumber makes it cool and refreshing. A great way to start the day, this smoothie is tasty, energising and very quick and easy to make for breakfast.
Hetty Crèvecoeur
Ingredients
Cucumber & Avocado Smoothie (Vegan & GF)
- ½ cucumber
- 1 stalk celery (50g)
- 1 green apple
- 1 avocado, stone removed
- Juice of ½ lemon
- ½ tblsp chopped fresh dill
- 100ml almond milk
How to make Cucumber & Avocado Smoothie (Vegan & GF)
1. Cut the cucumber and celery into small pieces.
2. Remove the core and cut the apple into small pieces.
3. Remove the flesh from the avocado.
4. Squeeze half a lemon.
5. Place all ingredients in a blender and puree until it is fine enough to drink.
6. If necessary, add a little almond milk to make the smoothie thinner.
I hope you give this delicious cucumber and avocado smoothie a try! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
This recipe is full of goodness
- High in healthy fats
- Rich in vitamins (K, C, B5, B6 & E)
- A good source of folic acid, potassium & fibre
Did you know that avocados contain more potassium than bananas? An essential nutrient for the nervous system, low levels of potassium can cause stress & anxiety.
About Hetty
Hetty's passion is to inspire and inform people on health, nutrition and lifestyle.
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