Açai bowls have become a classic go-to – I created this recipe because I wanted something creamy, but that wasn’t full of the hidden nasties which are sometimes in Açai bowls you find in cafés. Watch out for those with fruit juice concentrate – this one is sweetened by the bananas and berries, and the almond butter makes it so much creamier and satiating!
1. In a blender, add all the listed ingredients.
2. Once the mixture is thick and smooth, pour into a bowl and add your favourite toppings to serve.
Serving suggestions: Extra banana slices, blueberries, strawberries, shredded coconut, mixed seeds, mixed nuts or gluten-free granola.
I hope you give this delicious creamy almond butter acai bowl a try! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
Coconut milk is naturally rich in a component called lauric acid. This component is an effective barrier against many viruses and infections, as it has anti-viral and anti-fungal properties. It has been found to help balance cholesterol in the bloodstream, by raising levels of good cholesterol and lowering levels of bad cholesterol.
Jessica Sepel is a qualified nutritionist, health blogger and best selling health author from Australia. She is fascinated by the health and wellness world and loves to make simple and nutritious recipes.
Her 8-week online plan ‘The JSHealth Program’ can help change your mind and body, by teaching you how to find a balanced approach to life, food and weight.
You can also follow her on Facebook and Instagram for daily food inspiration and health mantras.
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