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Healthy & delicious recipes from A.Vogel
Blueberry Muffins (Gluten & Dairy Free)
- Preparation: min
Time: min - Easy
- Makes 8
- Prep: 10 min
- Time: 30 min
- Easy
- Makes 8
Who doesn’t like blueberry muffins? I mean really, to me they are the king of all muffin flavours. Perfectly simple, this is the gluten free and dairy free blueberry muffins recipe I use to make my muffins at home. Of course, these muffins make a nice breakfast too and aren’t too sweet. But I’m hooked on smoothies for breakfast these days so that’s always how I start my morning.
Nicole
Ingredients
Blueberry Muffins
- 1 cup of rice flour
- 1 1/2 tsp of baking powder
- 1 egg
- 1/3 cup coconut palm sugar
- 1 tsp of vanilla extract
- 1/8 tsp of xanthan gum
- 1/3 cup of coconut oil
- 1 cup of almond milk
- 1/2 cup of blueberries
- 1 tsp of lemon zest
How to make Blueberry Muffins (Gluten & Dairy-Free)
1. Preheat the oven to 180°C/160°C Fan/ 356°F
2. Line a medium sized muffin tin with about 8 paper muffin cases.
3. In a small bowl, combine the rice flour, baking powder and xanthan gum.
4. In a large mixing bowl, use an electric mixer, whisk the eggs, sugar, and vanilla extract. Then slowly whisk in the melted coconut oil, followed by the almond milk.
5. Still using the electric mixer, slowly mix in the flour mixture to the wet mixture until the flour is all mixed in and there are no lumps.
6. Stir in the blueberries and lemon zest.
7. Spoon in the batter to the muffin cases until each case is about ¾ full.
8. Bake for about 30 minutes. I check they are ready by putting a toothpick in the middle and seeing if it comes out clean.
I hope you give these gluten & dairy free blueberry muffins a try! If you do, be sure to tag the picture #AVogelRecipes on Instagram so we can see :)
This recipe is full of goodness
- Great source of vitamins (C, K & other antioxidants)
- High in dietary fibre
- Low in saturated fat, cholesterol & sodium
With their high levels of antioxidants, blueberries are an immune-boosting superfood which can help fight off infections such as colds & flu.
About Nicole
Nicole is a London-based food and lifestyle blogger. On her blog Live Naturally N, she loves to share her experiences on using green beauty products and tips on how to live a healthy and happy life, including tasty and easy-to-make recipes . Being lactose intolerant, her recipes are all dairy-free. She is also experimenting with cutting out gluten from her diet.
You can follow her on Instagram and Twitter.
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