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Healthy & delicious recipes from A.Vogel
Apple, Macadamia and Coconut Crumble
9.6
10
0
5
- Preparation: min
Time: min - Easy
- Serves 4
- Prep: 5 min
- Time: 30-35 min
- Easy
- Serves 4
Crumble is my absolute favourite dessert to make in the colder months. So comforting, so easy to make and a great way to get an extra dose of nutrients after dinner! Serve with Greek Yoghurt or coconut ice-cream for an extra treat. Enjoy!
Jessica Sepel
Ingredients
Apple, Macadamia and Coconut Crumble
- 4 apples, cut into cubes
- 1/4 orangle/apple juice
- 1 cup of rolled oats
- 1/2 cup of dessicated coconut
- 1/2 cup of macadamia nuts
- 1 tsp of cinnamon
- 1 tbsp of maple syrup
- 2 tbsp of coconut oil
- Greek yoghurt or coconut ice cream, to serve
How to make Apple, Macadamia and Coconut Crumble
1. Preheat the oven to 160°C.
2. To make the crumble topping, add rolled oats, shredded coconut, half of the macadamias, cinnamon, maple syrup and coconut oil to a food processor. Process until combined, it should stick together.
3. Roughly chop the remaining macadamias and add to the crumble mix.
4. Place chopped apple in a medium-sized ovenproof dish and pour orange/apple juice over apples.
5. Spoon the crumble mixture over the apple and place the dish on a large baking tray. Bake for 30-35 minutes, or until the crumble topping is golden and apples are soft.
6. Serve with Greek Yoghurt or coconut ice-cream.
I hope you give this delicious and easy Apple, Macadamia and Coconut Crumble a try! And if you do, be sure to tag the picture #AVogelRecipes on Pinterest so we can see :)
This recipe is full of goodness
- Packed with antioxidants
- Good source of B complex vitamins
- Rich in dietary fibre
As the old saying goes, an apple a day keeps the doctor away and with good reason! Packed with antioxidants and essential dietary fibre, eating apples can help to reduce your cholesterol, boost your immunity to bugs & viruses, and keep your digestive system healthy.
About Jessica
Jessica Sepel is a qualified nutritionist, health blogger and best selling health author from Australia. She is fascinated by the health and wellness world and loves to make simple and nutritious recipes.
Her 8-week online plan ‘The JSHealth Program’ can help change your mind and body, by teaching you how to find a balanced approach to life, food and weight.
You can also follow her on Facebook and Instagram for daily food inspiration and health mantras.
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