Use these products to maintain a healthy bladder.

Uva-ursi Complex with Echinacea (50ml) – *a traditional herbal medicinal product used to help relieve minor urinary complaints associated with cystitis in women, such as burning sensation when urinating and frequent urination, based on traditional use only.

Cranberry Complex (30 tablets) – a nutritional food supplement containing cranberry, nasturtium, horseradish root, golden rod and bergamot.

Always read the leaflet.

Our expert also recommends including Biotta Cranberry juice as part of a bladder-friendly diet. See details of this diet below. 

If you are experiencing symptoms of cystitis, take 15 drops of Uva-ursi and Echinacea Complex in a little water 2 to 5 times daily. This product should only be used by women over the age of 18.

After episodes of cystitis, use Cranberry Complex to maintain the health of your bladder if required. Take one tablet a day, or two if you feel like you need to.

Drink 100ml of Biotta Cranberry juice a day alongside your bladder-friendly diet. As part of this diet, you should aim to reduce your intake of refined sugar and acidic foods such as coffee, alcohol, processed meat and spicy food. These can irritate the bladder and affect friendly bacteria. You should also increase your intake of complex carbohydrates like brown rice, brown pasta, quinoa and starchy root vegetables. Make sure to drink plenty of plain water a day – around 1.5 litres. Incorporating plenty of fresh fruit and vegetables into your diet will also ensure you have the right vitamins and minerals to support general good health and resilience. 

If men, or women younger than 18, experience the symptoms of cystitis then medical advice should be sought. For severe bladder infections, with symptoms such as back pain or blood in the urine, then you should seek medical advice as soon as possible.

Uva-ursi and Echinacea Complex: 1ml of oral liquid contains:

• 715mg of tincture from fresh Uva-ursi herb (Arctostaphylos uva-ursi (L.) Spreng. herb) (1:4). Extraction solvent: Ethanol 43% m/m
• 240mg of tincture from fresh Echinacea herb (Echinacea purpurea (L.) Moench) (1:12). Extraction solvent: Ethanol 57.3% m/m

Cranberry Complex: Vaccinium microcarpon (cranberry) powder (equivalent to 7.5 g of fresh cranberries). Extracts of: fresh Tropaeolum majus (nasturtium) herb, fresh Armoracia rusticana (horseradish) root, fresh Solidago virgaurea (golden rod) herb, fresh Monarda didyma (bergamot) herb. Bulking agents: calcium hydrogen phosphate dihydrate, microcrystalline cellulose, hydroxypropyl methylcellulose, talc. Anti-caking agents: anhydrous colloidal silica, magnesium stearate (vegetable source). Humectant: croscarmellose sodium, glycerol 85%. Magnesium hydroxide, tricalcium phosphate. Colour: titanium dioxide, iron oxide red.

Biotta Cranberry juice – freshly pressed Wild Mountain Cranberry juice, Birch leaf infusion and agave nectar. No added extras and not from concentrate. 

^{Please visit the individual product pages if you require any additional information.}

Looking for our products in a store near you?

Not sure whether your favourite health food store sells our products?

To find your local independent store selling our products, just type your postcode below.

Search for your nearest store in the UK by inserting your post code below Search