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I am 27 and I feel tired all the time. What should I do?

Unfortunately we can't always pin-point exactly why you might be feeling so tired as there are a number of factors that could be contributing.

However, to help you identify what might be going on, I've written a blog titled '6 common reasons for tiredness'. Throughout this there are tips and remedies which can help such as using our Balance Mineral Drink which provides a dose of essential nutrients such as magnesium, zinc and vitamin D; all of which are important for supporting key energy processes in the body.

Then, if your symptoms persist or you still aren't sure what the cause might be, you should go to your doctor for a check-up

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