The menopause is a mystery to many women and we are rarely prepared for it.

In many ways the subject is still a bit taboo - most of us wouldn’t think to read up on it or ask questions of those who have gone through the menopause. We have very little idea of what might happen, how long it may last and how it can affect us. And, for many women, the menopause can arrive quite suddenly and without warning, throwing us into the unknown.

My aim for this book is to demystify menopause and explain in simple terms what may happen to you and how you can help yourself through this stage of life as easily as possible

Eileen Durward – Advice Line Team Leader and Menopause Expert for A.Vogel UK Ltd

Eileen has a long history in complementary medicine and in helping others, especially menopausal women! Having worked in A.Vogel’s education department for 25 years, Eileen shares her wealth of knowledge via the company’s advice and product support line and Live Chat.

As A.Vogel’s resident menopause expert she is especially passionate about sharing her knowledge about menopause and provides extra support and advice through her weekly menopause vlogs, A.Vogel’s Menopause Hub, and through menopause workshops and talks.

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