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The A.Vogel Blog

Inspiration for a healthy life

What are the benefits of hillwalking?

Hillwalking has become ever-popular in recent years. If you are thinking of taking up the activity yourself, or are just curious about what it has to offer, you may be interested to hear a few of the health benefits. Here I talk through five key areas of our health that hillwalking can benefit. Read more >


Louise Baillie

How healthy are you?

Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!