From stress to poor diet, there are many factors that may contribute to a weak immune system. This may lead to an increased frequency of colds and flu, but could allergies be a sign of a weak immune system too? I look at this question in more detail here, plus I offer some tips to support both allergies and the immune system. Read more >
Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!