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The A.Vogel Blog

Inspiration for a healthy life

Woman with coffee thinking

Why is my mood so up and down?

You might be wondering if your mood swings are normal, plus, what is the likely underlying cause? Here I reveal all from a nutritionist's point of view.  Read more >


Written by Emma Thornton

How healthy are you?

Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!