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The A.Vogel Blog
Inspiration for a healthy life
Menopause and Feeling Overstimulated: Why Sound, Light, Smell & Touch Feel Too Much
If you’ve started feeling overstimulated by everyday things like bright lights, loud noise, strong smells, certain fabrics or even foods, you’re not imagining it. This is something many women experience during the menopause, yet it’s rarely talked about. Everyday sensory input can suddenly feel overwhelming, irritating or exhausting, even things that never used to bother you before. The good news is that there are real reasons behind it, and there are ways you can support yourself through it. Read more >
Eileen Durward
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