Vitamin C is well-known for its immune-boosting properties, but did you know it has many other extra-important functions during menopause? This week, I explore the importance of vitamin C during perimenopause and menopause, how much vitamin C you need, and other key things to know about this essential vitamin. Read more >
Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!