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The A.Vogel Blog

Inspiration for a healthy life

The importance of vitamin C in perimenopause and menopause

Vitamin C is well-known for its immune-boosting properties, but did you know it has many other extra-important functions during menopause? This week, I explore the importance of vitamin C during perimenopause and menopause, how much vitamin C you need, and other key things to know about this essential vitamin. Read more >


Eileen Durward

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