I am a naturopath and herbalist who specialises in women’s hormonal health. A naturopath is a natural health practitioner who helps their clients overcome illness, or often in my case hormonal imbalance, using nutrition, lifestyle changes and other nature-based therapies. As a herbalist I use medicinal plants, in the forms of teas, tinctures (herbal drops), powders, creams and capsules to make up a formula of herbal medicine to aid my clients or recommend supplements and herbal drops from trusted brands.
I have been practising as a herbalist for 10 years and trained at the College of Naturopathic Medicine in Dublin, as well as interning on a herbal medicine farm in the US before opening up my own clinic, first in Dublin and then in the West of Ireland.
For the past 6 years I have been working with A.Vogel as their Medical Herbalist, while also running my clinic and my own online education company.
Women's Health
Hormone Imbalance
Perimenopause & Menopause
Periods & PMS
Herbs & Herbal Remedies
What are soya isoflavones and how do they support your hormones?
3 Herbs I Recommend for Menopause
Does sage help with menopause?
Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!