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Over the last few weeks I have had a number of emails from women who have developed hayfever symptoms for the first time and are wondering if this could be another menopause symptom. Today I'm going to be talking about how these symptoms might be connected to your menopause, and what you can do to help.
Well, yes and no! Let me explain…
Changing levels of hormones in the peri-menopause and menopause put tremendous pressure on the body and this can then manifest in lots of ways including:
So, although hayfever itself is not a menopause symptom, if all this is going on it is no surprise that some women will suddenly start itching and sneezing as the hayfever season swings into gear.
Yes!
Looking after yourself well in the menopause is really important, so make sure that you have a good, varied diet with lots of plain water, plenty of rest and relaxation and sensible exercise. All of these can help to keep your immune system strong and healthy.
Both of these are non-drowsy, fast acting and there are no contraindications listed with other medication or contraception or HRT.
For more in-depth information on hayfever, as well as lots tips and advice of how to relieve the symptoms, pop over to A.Vogel Talks Hayfever.
Do you find your allergies have worsened or have you developed new ones recently?
Have a runny, itchy or blocked nose due to hayfever and allergies?
Then try Pollinosan Allergy Nasal Spray - A hypertonic solution that decongests the nose in a natural way, containing Ectoin®, a natural cell-protective molecule.
To find independent stores in your area that sell Pollinosan Allergy Nasal Spray, simply type your postcode below.
Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!
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