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The A.Vogel Blog

Inspiration for a healthy life

Stiffness, aches & sharp twinges: is it menopause or something else?

Waking up stiff in the morning? Aching all over? Experiencing sharp stabbing pains? It’s easy to worry that something more serious is going on when you experience these feelings and sensations, but often simple strategies can help you figure out whether this is hormonally-based or whether it's something else. Read more >


Eileen Durward

How healthy are you?

Take our quick quiz to discover just how healthy your immune system is, as well as some useful information about your general health and wellbeing!